EAT WITH ME: DR. BARBARA STURM
IMAGE CREDIT: LIANNA TARATIN FOR SAKARA LIFE EAT WITH ME is a Doctor's...
Doctor's Notes
Von Dr. Barbara Sturm
A healthy, anti-inflammatory diet provides your skin with the nourishment it needs for growth and repair. Dr. Barbara Sturm’s recipes are nutrient-rich and taste delicious too.
DARK CHOCOLATE & PEPPERMINT HOLIDAY COOKIES
One of Dr. Barbara Sturm’s favorite holiday traditions is baking her mom’s special Christmas cookies...
ANNA-CHRISTIN HAAS’ CEVICHE RECIPE
When Anna-Christin Haas, co-founder and design director of Galvan London and close friend of Dr...
3 Strawberry-Inspired Valentine’s Day Recipes
Valentine’s Day is just around the corner and the perfect time to indulge in a...
A Twist on a Thanksgiving Classic: Vegan Pumpkin Pie
It’s almost Thanksgiving, and what could be more synonymous with the holidays (and completely delicious...
Chef Stickland’s Piedmontese Peppers
Alex Stickland is a private chef who, though based in Los Angeles, has catered for...
PROBIOTIC PEACH SMOOTHIE
This delicious smoothie doesn’t just taste amazing – it’s packed with ingredients that support gut...
Watermelon & Cucumber Salad
This refreshing salad makes the perfect side dish or snack. Not only is it delicious...
PEANUT BUTTER CUP ENERGY BITES
These small but mighty peanut butter bites give you the perfect boost of energy, whether...
SHARING A SPECIAL CHRISTMAS RECIPE
The festive season has always been very special for us. Ever since I was little...
SALMON LETTUCE ‘TACOS’
These colorful and vibrant Salmon Lettuce ‘Tacos’ are the perfect, simple summer dish and contain...
SLEEP WELL SMOOTHIE
This delicious smoothie is packed with foods that have been proven to optimize sleep and...
ANTI-INFLAMMATORY BUDDHA BOWL
This nourishing, fresh and delicious ‘Buddha Bowl’ is packed with anti-inflammatory ingredients and healthy fats...
IMMUNE BOOSTING SOUP
This vibrant soup is not only delicious, it is also packed with ingredients that strengthen...
ANTI-INFLAMMATORY GREEN GODDESS SALAD
Getting inflammation under control is essential for body and skin health and is defined by...
IMMUNE-BOOSTING FLU SHOT SUPERCHARGED WITH SKIN PROTECTION
This shot is packed full of nutrients and antioxidant-rich ingredients to support the immune system...
DR. STURM’S ANTI-INFLAMMATORY SALAD
Reducing inflammation is essential for overall skin and body health, and eating an anti-inflammatory-rich diet...
3 Healthy Smoothies to Kick Start the New Year
An easy and delicious way to support an anti-inflammatory lifestyle and to press reset after...
