AM/PM

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

AM/PM (EXTRA - WEEKLY)

Place a coin-sized amount of powder in the palm of your hand, then add water to work it into a gentle foam. Smooth generously over damp skin in circular movements, paying particular attention to dry areas such as the knees, ankles and elbows, then rinse thoroughly. Use twice a week.

AM/PM (EXTRA - WEEKLY)

Apply at least 2-3 times a week, after cleansing. Leave it on for 10-15 minutes, allowing the FACE MASK to soak into the skin entirely, before taking it off with lukewarm water. For an intensive treatment, keep it on until the FACE MASK has dried and is no longer visible before rubbing it off in gentle motions.

AM/PM

In the morning, place one pipette length of the serum into the palm of your hand and apply onto the face, eye area and neck, gently patting it in. Suitable for all skin types.

PM

In the evening, apply a pipette length to the palm of your hand and spread over your face. When the NIGHT SERUM is absorbed, apply Dr. Barbara Sturm's EYE CREAM. The serum is suitable for all skin types.

AM/PM

Apply FACE CREAM RICH to the face, neck, décolleté as well as the delicate eye area.

AM

The product should be used as a last step in the skincare regime. Pour one pipette length of the serum into the palm of your hand and apply it over your face. Gently pat into your skin. Please allow five minutes for the serum to fully absorb into the skin, before applying makeup. Please also note that the product may leave a sensation of tightness due to the tension created by the lifting effect. We recommend using in the morning or before a special event.

AM/PM

Take two capsules daily with water. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.