20 + ROUTINE| Dr. Barbara Sturm

DOCTOR'S NOTES

20 + Routine

In your 20s, your skincare regime should revolve around protection and prevention and avoid aggressive ingredients or treatments. A daily sunscreen, pollution protection and an intensive hydrating serum should be included in your daily essentials.

Step 1

AM | PM

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2

AM | PM (EXTRA - WEEKLY)

Use 2-3 times a week as part of your daily cleansing routine. Place a coin-sized amount of powder into the palm of your hand, then add lukewarm water to work it into a gentle foam. Smooth generously over your face to create a soft foam and rinse off.

Step 3

AM | PM (EXTRA - WEEKLY)

Apply generously to cleansed skin at least twice a week. After approximately 10-15 minutes, remove the mask with lukewarm water.

Step 4

Place one pipette length into the plan of your hand and distribute over the face using gentle tapping motions. Avoid the eye area. Wait for approximately one minute until the serum has absorbed before applying the FACE CREAM LIGHT.

Step 5

AM | PM

Apply gently to the face, neck and décolleté as well as to delicate skin around the eyes.

Step 7

AM | PM

Using your fingertips, apply topically to reddened areas or spots and pat gently into the skin.

Step 8

AM | PM

Take two capsules a day with water. Combine with ANTI-POLLUTION DROPS and other Dr. Sturm supplements for maximum results.

HOW TO USE:
20+ ROUTINE

SIGNATURE

Dr. Barbara Sturm

DATE:

02 April 2020

HOW TO USE:20+ ROUTINE

SIGNATURE

Dr. Barbara Sturm

DATE:

02 April 2020

HOW TO USE:
20+ ROUTINE